Antioxidants: The War Within

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OUR IMMUNE SYSTEM: A TRUE PREVENTIVE MEDICINE

Inside a human body, a wonderful hidden universe that is covered with skin and controlled by the brain. Our body is doing a million different things to keep us alive and each minute our body working hard to keep everything inside Balance and Stable. Balance is the key when it comes to Health. When you understand that the tremendous Free Radical Damage adversely affects our normal daily life on the human body, you will realize how important it is to optimize your own natural defense system. Yes, I am talking about our own defense system i.e Immune System which is a true preventive medicine against any lifestyle diseases.


As we are moving into the 21st century, we find people are suffering and dying from Heart diseases, Cancer, Stroke, Diabetes, Arthritis, and many other chronic degenerative diseases. And the root cause of all such diseases means free radicals are more active and damaging than ever. where Antioxidants play a major role to donate electrons to neutralize Free radicals.

Do we get an Adequate amount of antioxidants in our food to strengthen our defense system?Because Free Radicals are so disastrous, a human body needs an adequate amount of antioxidants as per RDA (Recommended Dietary Allowances) to disarm them.


Do you know that most of us today are suffering from major diet deficiencies?Below are some facts and studies which show how much we lack in essential nutrients that satisfy our daily requirement of the body.













https://economictimes.indiatimes.com/magazines/panache/give-me-some-sunshine-most-indians-have-vitamin-d-deficiency/articleshow/70890677.cms?from=mdr

https://www.forbesindia.com/blog/giving/indians-are-protein-deficient-and-it-needs-immediate-attention/

PROTECTING YOUR HEALTH

By enhancing your immune and antioxidant defense system. You decrease the risk of developing Heart disease, Stroke, Cancer, Arthritis, Diabetes, and other chronic degenerative diseases.

Micro & Macro Nutrients which are important to strengthen our natural defense system
Vitamin A
Vitamin C
Vitamin B6, B12
Glutathione
Coenzyme Q10
Vitamin E
Folic Acid
Protein
Essential fats (Omega-3)




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