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Antioxidants: The War Within

Inside a human body, a wonderful hidden universe that is covered with skin and controlled by the brain. Our body is doing a million different things to keep us alive and each minute our body working hard to keep everything inside Balance and Stable. Balance is the key when it comes to Health.
when you understand that the tremendous Free Radical Damage adversely affects our normal daily life on the human body, you will realize how important it is to optimize your own natural defense system. Yes, I am talking about our own defense system i.e Immune System which is a true preventive medicine against any lifestyle diseases.  As we are moving into the 21st century, we find people are suffering and dying from Heart diseasesCancer, Stroke, Diabetes, Arthritis, and many other chronic degenerative diseases. And the root cause of all such diseases means free radicals are more active and damaging than ever. where Antioxidants play a major role to donat…
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HEART DISEASE : An Inflammatory Disease

HEART DISEASE is the number one cause of death in the world. 17.9 million people die each year from cardiovascular diseases, an estimated 31% of all deaths worldwide. where 85% of all CVD deaths are due to heart attacks and strokes. Just like me, You were probably assuming which most of the studies and statistics suggest and we often heard about it "cholesterol is harmful" and "cholesterol is the cause of heart Disease"
what if I told you that Cholesterol is not the cause behind heart disease; the Inflammation of the blood vessels is. In the study of researchers revealed that more than half of heart attack patients in the worldwide have normal cholesterol levels.
If you or someone you know has been diagnosed with high cholesterol it's important to understand what cholesterol is and why it is important to keep it under control? Cholesterol is a fat-like substance made by your liver and also comes from foods you intake that is then deposits into particles called …